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Author: Vd. Shweta

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Ayurvedic Dietary rules – 6, Incompatible foods
Ayurvedic Dietary rules – 6, Incompatible foods
“Aviruddha ashniyat” – This is our next dietary rule. The...
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Gudhi Padwa – Ayurveda
Gudhi Padwa – Ayurveda
Gudhi Padwa – This is the first day of the...
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Ayurvedic Dietary Rules -5
Ayurvedic Dietary Rules -5
And here I’m back with the next dietary rule –...
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Ayurvedic Dietary Rules – 4
Ayurvedic Dietary Rules – 4
After the previous two dietary rules Ushnam ashniyat and Snigdham...
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Makar Sankrant – The Ayurveda perspective
Makar Sankrant – The Ayurveda perspective
India is a land of festivals. We Indians celebrate all...
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Ayurvedic Dietary Rules -3
Ayurvedic Dietary Rules -3
In the last blog we started with the Aharvidhi vidhaan,...
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Jaggery – The natural and healthy sweetener
Jaggery – The natural and healthy sweetener
 Jaggery, commonly known as Gud in hindi and Gul in...
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